The MindSpa is an excellent personal development system which utilizes specifically tuned frequencies of light and sound to gently guide you into deeply relaxed states of body and mind.

The MindSpa is exceptionally easy to use and its programmes range in length from 10 to 60 minutes. The MindSpa's built-in programmes have been developed by Dr Ruth Olmstead, a psychologist and expert in Auditory and Visual Stimulation.